14.1 km | 01:47:06 | 07:34/km日期: 2019-11-10 16:45 - 卡路里: 802 Cal - 總步數: 19620 - 平均步頻: 183 - 平均步幅: 72 cm - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 12'39" / 10'09" / 09'31" / 09'23" / 08'37" / 07'45" / 06'47" / 06'44" / 06'03" / 06'05" / 05'37" / 05'37" / 05'53" / 05'27" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'39" (+07'16") | 1000 / 1000 | 227 / 34 |
| 2 | | 10'06" (+04'43") | 1003 / 2004 | 201 / 48 |
| 3 | | 09'29" (+04'06") | 1003 / 3007 | 167 / 62 |
| 4 | | 09'22" (+03'59") | 1000 / 4008 | 168 / 63 |
| 5 | | 08'36" (+03'13") | 1001 / 5009 | 171 / 67 |
| 6 | | 07'42" (+02'19") | 1004 / 6014 | 175 / 73 |
| 7 | | 06'48" (+01'25") | 1004 / 7018 | 177 / 82 |
| 8 | | 06'41" (+01'18") | 1005 / 8023 | 178 / 83 |
| 9 | | 06'01" (+00'38") | 1005 / 9029 | 178 / 92 |
| 10 | | 06'04" (+00'41") | 1007 / 10037 | 178 / 92 |
| 11 | | 05'34" (+00'11") | 1010 / 11047 | 177 / 100 |
| 12 | | 05'32" (+00'09") | 1000 / 12047 | 174 / 103 |
| 13 | | 05'53" (+00'30") | 1010 / 13058 | 175 / 96 |
| 14 | | 05'23" | 1008 / 14066 | 173 / 107 |
| 15 | | 04'41" | 149 / 14215 | 171 / 124 |
11月累積里程 : 173.44 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'39" | 00:12'39" |
| 2 | 10'09" | 00:22'48" |
| 3 | 09'31" | 00:32'19" |
| 4 | 09'23" | 00:41'42" |
| 5 | 08'37" | 00:50'19" |
| 6 | 07'45" | 00:58'04" |
| 7 | 06'47" | 01:04'51" |
| 8 | 06'44" | 01:11'35" |
| 9 | 06'03" | 01:17'38" |
| 10 | 06'05" | 01:23'43" |
| 11 | 05'37" | 01:29'20" |
| 12 | 05'37" | 01:34'57" |
| 13 | 05'53" | 01:40'50" |
| 14 | 05'27" | 01:46'17" |
| 14.1 | 05'27" | 01:47'06" |
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