44.4 km | 07:07:26 | 09:37/km日期: 2019-11-09 06:31 - 總爬升: 1608 m - 卡路里: 2399 Cal - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 12'25" / 08'08" / 08'17" / 06'06" / 08'30" / 10'54" / 06'35" / 12'08" / 08'21" / 09'34" / 12'19" / 10'03" / 09'30" / 11'34" / 08'49" / 09'25" / 14'44" / 14'06" / 16'14" / 10'52" / 12'53" / 07'26" / 13'10" / 14'11" / 06'34" / 06'36" / 06'13" / 06'33" / 07'09" / 09'00" / 10'10" / 08'25" / 08'23" / 14'07" / 05'31" / 06'17" / 07'31" / 06'21" / 08'04" / 06'59" / 10'16" / 05'52" / 06'24" / 10'59" / 28'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'19" (+06'46") | 996 / 996 |
| 2 | | 08'09" (+02'36") | 1013 / 2010 |
| 3 | | 08'14" (+02'41") | 1004 / 3014 |
| 4 | | 06'06" (+00'33") | 998 / 4013 |
| 5 | | 08'30" (+02'57") | 998 / 5011 |
| 6 | | 10'57" (+05'24") | 1004 / 6015 |
| 7 | | 06'30" (+00'57") | 997 / 7012 |
| 8 | | 12'10" (+06'37") | 1005 / 8018 |
| 9 | | 08'17" (+02'44") | 1007 / 9025 |
| 10 | | 09'38" (+04'05") | 994 / 10020 |
| 11 | | 12'20" (+06'47") | 1012 / 11032 |
| 12 | | 09'55" (+04'22") | 994 / 12026 |
| 13 | | 09'32" (+03'59") | 1011 / 13037 |
| 14 | | 11'30" (+05'57") | 1027 / 14065 |
| 15 | | 08'45" (+03'12") | 1005 / 15070 |
| 16 | | 09'35" (+04'02") | 999 / 16070 |
| 17 | | 14'54" (+09'21") | 996 / 17066 |
| 18 | | 13'46" (+08'13") | 1004 / 18071 |
| 19 | | 16'11" (+10'38") | 1011 / 19082 |
| 20 | | 11'01" (+05'28") | 1000 / 20082 |
| 21 | | 12'37" (+07'04") | 1008 / 21090 |
| 22 | | 07'12" (+01'39") | 997 / 22088 |
| 23 | | 13'59" (+08'26") | 1005 / 23094 |
| 24 | | 13'19" (+07'46") | 1007 / 24101 |
| 25 | | 06'34" (+01'01") | 998 / 25100 |
| 26 | | 06'32" (+00'59") | 997 / 26097 |
| 27 | | 06'18" (+00'45") | 1014 / 27112 |
| 28 | | 06'20" (+00'47") | 997 / 28110 |
| 29 | | 07'36" (+02'03") | 996 / 29106 |
| 30 | | 08'48" (+03'15") | 998 / 30105 |
| 31 | | 10'08" (+04'35") | 1002 / 31107 |
| 32 | | 08'22" (+02'49") | 1008 / 32115 |
| 33 | | 08'38" (+03'05") | 998 / 33114 |
| 34 | | 13'39" (+08'06") | 1000 / 34114 |
| 35 | | 05'33" | 1010 / 35124 |
| 36 | | 06'22" (+00'49") | 1001 / 36126 |
| 37 | | 07'23" (+01'50") | 1003 / 37130 |
| 38 | | 06'16" (+00'43") | 992 / 38123 |
| 39 | | 08'17" (+02'44") | 1009 / 39133 |
| 40 | | 09'30" (+03'57") | 997 / 40130 |
| 41 | | 07'38" (+02'05") | 1000 / 41131 |
| 42 | | 06'00" (+00'27") | 1010 / 42141 |
| 43 | | 06'29" (+00'56") | 1006 / 43147 |
| 44 | | 14'11" (+08'38") | 1000 / 44148 |
| 45 | | 18'41" (+13'08") | 424 / 44572 |
11月累積里程 : 184.74 km
Android - samsung SM-A810YZ 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'25" | 00:12'25" |
| 2 | 08'08" | 00:20'33" |
| 3 | 08'17" | 00:28'50" |
| 4 | 06'06" | 00:34'56" |
| 5 | 08'30" | 00:43'26" |
| 6 | 10'54" | 00:54'20" |
| 7 | 06'35" | 01:00'55" |
| 8 | 12'08" | 01:13'03" |
| 9 | 08'21" | 01:21'24" |
| 10 | 09'34" | 01:30'58" |
| 11 | 12'19" | 01:43'17" |
| 12 | 10'03" | 01:53'20" |
| 13 | 09'30" | 02:02'50" |
| 14 | 11'34" | 02:14'24" |
| 15 | 08'49" | 02:23'13" |
| 16 | 09'25" | 02:32'38" |
| 17 | 14'44" | 02:47'22" |
| 18 | 14'06" | 03:01'28" |
| 19 | 16'14" | 03:17'42" |
| 20 | 10'52" | 03:28'34" |
| 21 | 12'53" | 03:41'27" |
| 22 | 07'26" | 03:48'53" |
| 23 | 13'10" | 04:02'03" |
| 24 | 14'11" | 04:16'14" |
| 25 | 06'34" | 04:22'48" |
| 26 | 06'36" | 04:29'24" |
| 27 | 06'13" | 04:35'37" |
| 28 | 06'33" | 04:42'10" |
| 29 | 07'09" | 04:49'19" |
| 30 | 09'00" | 04:58'19" |
| 31 | 10'10" | 05:08'29" |
| 32 | 08'25" | 05:16'54" |
| 33 | 08'23" | 05:25'17" |
| 34 | 14'07" | 05:39'24" |
| 35 | 05'31" | 05:44'55" |
| 36 | 06'17" | 05:51'12" |
| 37 | 07'31" | 05:58'43" |
| 38 | 06'21" | 06:05'04" |
| 39 | 08'04" | 06:13'08" |
| 40 | 06'59" | 06:20'07" |
| 41 | 10'16" | 06:30'23" |
| 42 | 05'52" | 06:36'15" |
| 43 | 06'24" | 06:42'39" |
| 44 | 10'59" | 06:53'38" |
| 44.6 | 21'19" | 07:05'51" |
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