42.9 km | 06:02:09 | 08:26/km日期: 2019-11-10 06:20 - 總爬升: 167 m - 卡路里: 3399 Cal - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 06'26" / 07'04" / 07'33" / 06'17" / 06'37" / 06'45" / 08'09" / 06'45" / 06'44" / 06'37" / 08'21" / 06'48" / 07'15" / 07'15" / 08'35" / 07'47" / 08'09" / 07'42" / 08'28" / 07'35" / 09'38" / 08'24" / 09'19" / 12'20" / 09'25" / 10'41" / 09'13" / 07'52" / 07'41" / 07'47" / 08'45" / 08'28" / 08'38" / 09'09" / 10'33" / 10'47" / 09'00" / 09'04" / 10'48" / 09'40" / 09'48" / 09'41" / 09'23" /
11月累積里程 :
149.30 km skechers RIDE7 累積 :
1562.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 07'04" | 00:13'30" |
3 | 07'33" | 00:21'03" |
4 | 06'17" | 00:27'20" |
5 | 06'37" | 00:33'57" |
6 | 06'45" | 00:40'42" |
7 | 08'09" | 00:48'51" |
8 | 06'45" | 00:55'36" |
9 | 06'44" | 01:02'20" |
10 | 06'37" | 01:08'57" |
11 | 08'21" | 01:17'18" |
12 | 06'48" | 01:24'06" |
13 | 07'15" | 01:31'21" |
14 | 07'15" | 01:38'36" |
15 | 08'35" | 01:47'11" |
16 | 07'47" | 01:54'58" |
17 | 08'09" | 02:03'07" |
18 | 07'42" | 02:10'49" |
19 | 08'28" | 02:19'17" |
20 | 07'35" | 02:26'52" |
21 | 09'38" | 02:36'30" |
22 | 08'24" | 02:44'54" |
23 | 09'19" | 02:54'13" |
24 | 12'20" | 03:06'33" |
25 | 09'25" | 03:15'58" |
26 | 10'41" | 03:26'39" |
27 | 09'13" | 03:35'52" |
28 | 07'52" | 03:43'44" |
29 | 07'41" | 03:51'25" |
30 | 07'47" | 03:59'12" |
31 | 08'45" | 04:07'57" |
32 | 08'28" | 04:16'25" |
33 | 08'38" | 04:25'03" |
34 | 09'09" | 04:34'12" |
35 | 10'33" | 04:44'45" |
36 | 10'47" | 04:55'32" |
37 | 09'00" | 05:04'32" |
38 | 09'04" | 05:13'36" |
39 | 10'48" | 05:24'24" |
40 | 09'40" | 05:34'04" |
41 | 09'48" | 05:43'52" |
42 | 09'41" | 05:53'33" |
42.9 | 09'22" | 06:02'11" |