12.1 km | 01:08:40 | 05:39/km日期: 2019-11-09 16:34 - 平均心率: 132 - 卡路里: 680 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 53% - PM2.5: 良好(9)
Pace: 05'31" / 05'35" / 05'47" / 05'44" / 05'39" / 05'47" / 05'41" / 05'44" / 05'37" / 05'45" / 05'40" / 05'27" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'04") | 1000 / 1000 |
| 2 | | 05'35" (+00'08") | 1000 / 2000 |
| 3 | | 05'47" (+00'20") | 1000 / 3000 |
| 4 | | 05'43" (+00'16") | 1000 / 4000 |
| 5 | | 05'39" (+00'12") | 1000 / 5000 |
| 6 | | 05'46" (+00'19") | 1000 / 6000 |
| 7 | | 05'41" (+00'14") | 1000 / 7000 |
| 8 | | 05'44" (+00'17") | 1000 / 8000 |
| 9 | | 05'37" (+00'10") | 1000 / 9000 |
| 10 | | 05'44" (+00'17") | 1000 / 10000 |
| 11 | | 05'40" (+00'13") | 1000 / 11000 |
| 12 | | 05'27" | 1000 / 12000 |
| 13 | | 05'38" (+00'11") | 123 / 12123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
252.18 km 
361 361-BIO-CHASER 累積 :
8088.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'35" | 00:11'06" |
| 3 | 05'47" | 00:16'53" |
| 4 | 05'44" | 00:22'37" |
| 5 | 05'39" | 00:28'16" |
| 6 | 05'47" | 00:34'03" |
| 7 | 05'41" | 00:39'44" |
| 8 | 05'44" | 00:45'28" |
| 9 | 05'37" | 00:51'05" |
| 10 | 05'45" | 00:56'50" |
| 11 | 05'40" | 01:02'30" |
| 12 | 05'27" | 01:07'57" |
| 12.1 | 05'38" | 01:08'39" |
留言 
展開計圈分析
