6.5 km | 00:38:47 | 05:58/km日期: 2019-11-07 05:20 - 卡路里: 536 Cal - 平均步頻: 164
Pace: 07'37" / 06'25" / 05'57" / 05'38" / 05'33" / 05'00" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+02'43") | 1000 / 1000 |
| 2 | | 06'24" (+01'25") | 1000 / 2000 |
| 3 | | 05'56" (+00'57") | 1000 / 3000 |
| 4 | | 05'37" (+00'38") | 1000 / 4000 |
| 5 | | 05'33" (+00'34") | 1000 / 5000 |
| 6 | | 04'59" | 1000 / 6000 |
| 7 | | 05'13" (+00'14") | 486 / 6486 |
11月累積里程 : 245.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'25" | 00:14'02" |
| 3 | 05'57" | 00:19'59" |
| 4 | 05'38" | 00:25'37" |
| 5 | 05'33" | 00:31'10" |
| 6 | 05'00" | 00:36'10" |
| 6.5 | 05'12" | 00:38'42" |
展開計圈分析
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