8.0 km | 00:46:16 | 05:46/km日期: 2019-11-07 17:33 - 卡路里: 594 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 68%
Pace: 05'48" / 05'39" / 05'38" / 05'40" / 05'16" / 06'11" / 06'10" / 05'39" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'35") | 1000 / 1000 |
| 2 | | 05'38" (+00'20") | 1000 / 2000 |
| 3 | | 05'37" (+00'19") | 1000 / 3000 |
| 4 | | 05'37" (+00'19") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 06'11" (+00'53") | 1000 / 6000 |
| 7 | | 06'09" (+00'51") | 1000 / 7000 |
| 8 | | 05'39" (+00'21") | 1000 / 8000 |
| 9 | | 08'44" (+03'26") | 20 / 8020 |
11月累積里程 : 288.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'38" | 00:17'05" |
| 4 | 05'40" | 00:22'45" |
| 5 | 05'16" | 00:28'01" |
| 6 | 06'11" | 00:34'12" |
| 7 | 06'10" | 00:40'22" |
| 8 | 05'39" | 00:46'01" |
| 8.0 | 09'05" | 00:46'12" |
展開計圈分析
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