8.6 km | 00:42:05 | 04:52/km日期: 2014-07-31 17:47 - 卡路里: 551 Cal - 溫度: 30°C - 濕度: 85%
Pace: 05'19" / 05'09" / 05'00" / 04'26" / 04'14" / 04'17" / 05'01" / 05'12" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+01'05") | 1000 / 1000 |
| 2 | | 05'09" (+00'55") | 1000 / 2000 |
| 3 | | 05'00" (+00'46") | 1000 / 3000 |
| 4 | | 04'25" (+00'11") | 1000 / 4000 |
| 5 | | 04'14" | 1000 / 5000 |
| 6 | | 04'15" (+00'01") | 1000 / 6000 |
| 7 | | 05'01" (+00'47") | 1000 / 7000 |
| 8 | | 05'11" (+00'57") | 1000 / 8000 |
| 9 | | 05'27" (+01'13") | 634 / 8634 |
7月累積里程 : 138.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'09" | 00:10'28" |
| 3 | 05'00" | 00:15'28" |
| 4 | 04'26" | 00:19'54" |
| 5 | 04'14" | 00:24'08" |
| 6 | 04'17" | 00:28'25" |
| 7 | 05'01" | 00:33'26" |
| 8 | 05'12" | 00:38'38" |
| 8.6 | 05'27" | 00:42'06" |
42936.6 km | 
0.0 km
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