11.2 km | 01:42:52 | 09:10/km日期: 2019-11-01 21:14 - 卡路里: 578 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 08'48" / 08'39" / 09'18" / 09'21" / 10'57" / 08'50" / 09'23" / 09'25" / 09'18" / 09'29" / 09'35" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+00'10") | 1000 / 1000 |
2 | | 08'38" | 1000 / 2000 |
3 | | 09'18" (+00'40") | 1000 / 3000 |
4 | | 09'20" (+00'42") | 1000 / 4000 |
5 | | 08'51" (+00'13") | 1000 / 5000 |
6 | | 08'49" (+00'11") | 1000 / 6000 |
7 | | 09'22" (+00'44") | 1000 / 7000 |
8 | | 09'24" (+00'46") | 1000 / 8000 |
9 | | 09'18" (+00'40") | 1000 / 9000 |
10 | | 09'27" (+00'49") | 1000 / 10000 |
11 | | 09'36" (+00'58") | 1000 / 11000 |
12 | | 09'11" (+00'33") | 209 / 11209 |
11月累積里程 :
109.43 km PUMA speed 600 ignite 累積 :
6027.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 08'39" | 00:17'27" |
3 | 09'18" | 00:26'45" |
4 | 09'21" | 00:36'06" |
5 | 10'57" | 00:47'03" |
6 | 08'50" | 00:55'53" |
7 | 09'23" | 01:05'16" |
8 | 09'25" | 01:14'41" |
9 | 09'18" | 01:23'59" |
10 | 09'29" | 01:33'28" |
11 | 09'35" | 01:43'03" |
11.2 | 09'12" | 01:44'59" |