6.0 km | 00:30:20 | 05:01/km日期: 2019-10-30 17:31 - 卡路里: 475 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 69%
Pace: 06'05" / 05'44" / 05'06" / 04'48" / 04'33" / 04'08" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'46") | 1000 / 1000 |
| 2 | | 05'44" (+01'36") | 1000 / 2000 |
| 3 | | 05'06" (+00'58") | 1000 / 3000 |
| 4 | | 04'47" (+00'39") | 1000 / 4000 |
| 5 | | 04'33" (+00'25") | 1000 / 5000 |
| 6 | | 04'08" | 1000 / 6000 |
| 7 | | 03'26" | 30 / 6030 |
10月累積里程 : 279.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'44" | 00:11'49" |
| 3 | 05'06" | 00:16'55" |
| 4 | 04'48" | 00:21'43" |
| 5 | 04'33" | 00:26'16" |
| 6 | 04'08" | 00:30'24" |
| 6.0 | 03'47" | 00:30'31" |
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