13.1 km | 01:27:40 | 06:41/km日期: 2019-10-26 14:08 - 平均心率: 130 - 卡路里: 793 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 51% - PM2.5: 良好(16)
Pace: 06'53" / 06'31" / 07'18" / 07'36" / 07'30" / 07'02" / 07'42" / 08'39" / 05'32" / 05'31" / 05'34" / 05'13" / 06'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'41") | 1000 / 1000 |
| 2 | | 06'30" (+01'18") | 1000 / 2000 |
| 3 | | 07'18" (+02'06") | 1000 / 3000 |
| 4 | | 07'36" (+02'24") | 1000 / 4000 |
| 5 | | 07'29" (+02'17") | 1000 / 5000 |
| 6 | | 07'02" (+01'50") | 1000 / 6000 |
| 7 | | 07'41" (+02'29") | 1000 / 7000 |
| 8 | | 08'39" (+03'27") | 1000 / 8000 |
| 9 | | 05'32" (+00'20") | 1000 / 9000 |
| 10 | | 05'31" (+00'19") | 1000 / 10000 |
| 11 | | 05'33" (+00'21") | 1000 / 11000 |
| 12 | | 05'12" | 1000 / 12000 |
| 13 | | 06'08" (+00'56") | 1000 / 13000 |
| 14 | | 05'10" | 99 / 13099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 248.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'31" | 00:13'24" |
| 3 | 07'18" | 00:20'42" |
| 4 | 07'36" | 00:28'18" |
| 5 | 07'30" | 00:35'48" |
| 6 | 07'02" | 00:42'50" |
| 7 | 07'42" | 00:50'32" |
| 8 | 08'39" | 00:59'11" |
| 9 | 05'32" | 01:04'43" |
| 10 | 05'31" | 01:10'14" |
| 11 | 05'34" | 01:15'48" |
| 12 | 05'13" | 01:21'01" |
| 13 | 06'08" | 01:27'09" |
| 13.1 | 05'00" | 01:27'39" |
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