10.1 km | 00:51:42 | 05:08/km日期: 2019-10-26 16:38 - 卡路里: 785 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 69%
Pace: 05'33" / 05'21" / 05'14" / 05'13" / 05'13" / 05'07" / 05'09" / 05'03" / 05'04" / 04'29" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'05") | 1000 / 1000 |
| 2 | | 05'21" (+00'53") | 1000 / 2000 |
| 3 | | 05'14" (+00'46") | 1000 / 3000 |
| 4 | | 05'12" (+00'44") | 1000 / 4000 |
| 5 | | 05'13" (+00'45") | 1000 / 5000 |
| 6 | | 05'06" (+00'38") | 1000 / 6000 |
| 7 | | 05'08" (+00'40") | 1000 / 7000 |
| 8 | | 05'02" (+00'34") | 1000 / 8000 |
| 9 | | 05'04" (+00'36") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 03'49" | 69 / 10069 |
10月累積里程 : 161.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'21" | 00:10'54" |
| 3 | 05'14" | 00:16'08" |
| 4 | 05'13" | 00:21'21" |
| 5 | 05'13" | 00:26'34" |
| 6 | 05'07" | 00:31'41" |
| 7 | 05'09" | 00:36'50" |
| 8 | 05'03" | 00:41'53" |
| 9 | 05'04" | 00:46'57" |
| 10 | 04'29" | 00:51'26" |
| 10.1 | 05'16" | 00:51'48" |
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