8.0 km | 00:48:20 | 06:02/km日期: 2014-07-28 18:19 - 地點: 南港河堤 - 卡路里: 584 Cal - 溫度: 32°C - 濕度: 67%
Pace: 06'23" / 06'22" / 06'40" / 06'36" / 05'36" / 05'17" / 05'33" / 05'51" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'06") | 1000 / 1000 |
2 | | 06'21" (+01'04") | 1000 / 2000 |
3 | | 06'40" (+01'23") | 1000 / 3000 |
4 | | 06'36" (+01'19") | 1000 / 4000 |
5 | | 05'35" (+00'18") | 1000 / 5000 |
6 | | 05'17" | 1000 / 6000 |
7 | | 05'32" (+00'15") | 1000 / 7000 |
8 | | 05'51" (+00'34") | 1000 / 8000 |
9 | | 03'46" | 5 / 8005 |
7月累積里程 : 138.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'22" | 00:12'45" |
3 | 06'40" | 00:19'25" |
4 | 06'36" | 00:26'01" |
5 | 05'36" | 00:31'37" |
6 | 05'17" | 00:36'54" |
7 | 05'33" | 00:42'27" |
8 | 05'51" | 00:48'18" |
8.0 | 06'02" | 00:48'20" |