25.0 km | 02:13:03 | 05:19/km日期: 2019-10-24 19:04 - 平均心率: 143 - 卡路里: 1214 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 07'17" / 05'08" / 05'10" / 05'08" / 05'11" / 05'11" / 05'58" / 05'12" / 05'09" / 05'11" / 05'07" / 05'02" / 07'00" / 05'06" / 05'04" / 05'02" / 05'06" / 05'07" / 08'14" / 05'04" / 05'07" / 05'09" / 05'15" / 06'53" / 167'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'12") | 1000 / 1000 |
| 2 | | 05'08" (+00'08") | 1000 / 2000 |
| 3 | | 05'10" (+00'10") | 1000 / 3000 |
| 4 | | 05'07" (+00'07") | 1000 / 4000 |
| 5 | | 05'11" (+00'11") | 1000 / 5000 |
| 6 | | 05'10" (+00'10") | 1000 / 6000 |
| 7 | | 05'09" (+00'09") | 1000 / 7000 |
| 8 | | 05'12" (+00'12") | 1000 / 8000 |
| 9 | | 05'09" (+00'09") | 1000 / 9000 |
| 10 | | 05'10" (+00'10") | 1000 / 10000 |
| 11 | | 05'07" (+00'07") | 1000 / 11000 |
| 12 | | 05'01" (+00'01") | 1000 / 12000 |
| 13 | | 05'02" (+00'02") | 1000 / 13000 |
| 14 | | 05'06" (+00'06") | 1000 / 14000 |
| 15 | | 05'03" (+00'03") | 1000 / 15000 |
| 16 | | 05'01" (+00'01") | 1000 / 16000 |
| 17 | | 05'06" (+00'06") | 1000 / 17000 |
| 18 | | 05'06" (+00'06") | 1000 / 18000 |
| 19 | | 05'00" | 1000 / 19000 |
| 20 | | 05'04" (+00'04") | 1000 / 20000 |
| 21 | | 05'06" (+00'06") | 1000 / 21000 |
| 22 | | 05'09" (+00'09") | 1000 / 22000 |
| 23 | | 05'14" (+00'14") | 1000 / 23000 |
| 24 | | 05'18" (+00'18") | 1000 / 24000 |
| 25 | | 09'34" (+04'34") | 999 / 24999 |
| 26 | | 11'25" (+06'25") | 22 / 25022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
571.89 km 
mizuno wave emperor tr2 累積 :
14479.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 05'08" | 00:12'25" |
| 3 | 05'10" | 00:17'35" |
| 4 | 05'08" | 00:22'43" |
| 5 | 05'11" | 00:27'54" |
| 6 | 05'11" | 00:33'05" |
| 7 | 05'58" | 00:39'03" |
| 8 | 05'12" | 00:44'15" |
| 9 | 05'09" | 00:49'24" |
| 10 | 05'11" | 00:54'35" |
| 11 | 05'07" | 00:59'42" |
| 12 | 05'02" | 01:04'44" |
| 13 | 07'00" | 01:11'44" |
| 14 | 05'06" | 01:16'50" |
| 15 | 05'04" | 01:21'54" |
| 16 | 05'02" | 01:26'56" |
| 17 | 05'06" | 01:32'02" |
| 18 | 05'07" | 01:37'09" |
| 19 | 08'14" | 01:45'23" |
| 20 | 05'04" | 01:50'27" |
| 21 | 05'07" | 01:55'34" |
| 22 | 05'09" | 02:00'43" |
| 23 | 05'15" | 02:05'58" |
| 24 | 06'53" | 02:12'51" |
| 25.0 | 03'36" | 02:16'32" |
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