42.4 km | 04:47:33 | 06:46/km日期: 2019-10-23 05:32 - 總爬升: 912 m - 地點: 口埤教會 - 天氣: 熱 - 平均心率: 148 - 卡路里: 2675 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 76%
Pace: 06'40" / 06'31" / 06'17" / 06'21" / 06'38" / 06'26" / 06'13" / 06'08" / 22'43" / 06'18" / 06'44" / 06'50" / 06'39" / 06'48" / 07'06" / 07'41" / 10'51" / 07'41" / 09'39" / 07'09" / 06'22" / 27'10" / 06'04" / 06'25" / 06'51" / 07'12" / 07'52" / 07'09" / 10'36" / 05'48" / 23'59" / 06'34" / 08'00" / 07'03" / 07'12" / 07'28" / 08'38" / 07'15" / 06'20" / 06'26" / 10'05" / 07'11" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'52") | 1000 / 1000 |
| 2 | | 06'30" (+00'43") | 1000 / 2000 |
| 3 | | 06'17" (+00'30") | 1000 / 3000 |
| 4 | | 06'21" (+00'34") | 1000 / 4000 |
| 5 | | 06'38" (+00'51") | 1000 / 5000 |
| 6 | | 06'25" (+00'38") | 1000 / 6000 |
| 7 | | 06'12" (+00'25") | 1000 / 7000 |
| 8 | | 06'08" (+00'21") | 1000 / 8000 |
| 9 | | 06'06" (+00'19") | 1000 / 9000 |
| 10 | | 06'17" (+00'30") | 1000 / 10000 |
| 11 | | 06'44" (+00'57") | 1000 / 11000 |
| 12 | | 06'50" (+01'03") | 1000 / 12000 |
| 13 | | 06'38" (+00'51") | 1000 / 13000 |
| 14 | | 06'47" (+01'00") | 1000 / 14000 |
| 15 | | 07'05" (+01'18") | 1000 / 15000 |
| 16 | | 07'40" (+01'53") | 1000 / 16000 |
| 17 | | 07'59" (+02'12") | 1000 / 17000 |
| 18 | | 07'41" (+01'54") | 1000 / 18000 |
| 19 | | 07'17" (+01'30") | 1000 / 19000 |
| 20 | | 07'09" (+01'22") | 1000 / 20000 |
| 21 | | 06'22" (+00'35") | 1000 / 21000 |
| 22 | | 07'22" (+01'35") | 1000 / 22000 |
| 23 | | 06'04" (+00'17") | 1000 / 23000 |
| 24 | | 06'25" (+00'38") | 1000 / 24000 |
| 25 | | 06'51" (+01'04") | 1000 / 25000 |
| 26 | | 07'11" (+01'24") | 1000 / 26000 |
| 27 | | 07'52" (+02'05") | 1000 / 27000 |
| 28 | | 07'08" (+01'21") | 1000 / 28000 |
| 29 | | 06'25" (+00'38") | 1000 / 29000 |
| 30 | | 05'47" | 1000 / 30000 |
| 31 | | 06'09" (+00'22") | 1000 / 31000 |
| 32 | | 06'21" (+00'34") | 1000 / 32000 |
| 33 | | 07'59" (+02'12") | 1000 / 33000 |
| 34 | | 07'03" (+01'16") | 1000 / 34000 |
| 35 | | 07'11" (+01'24") | 1000 / 35000 |
| 36 | | 07'28" (+01'41") | 1000 / 36000 |
| 37 | | 07'15" (+01'28") | 1000 / 37000 |
| 38 | | 07'16" (+01'29") | 1000 / 38000 |
| 39 | | 06'19" (+00'32") | 1000 / 39000 |
| 40 | | 06'25" (+00'38") | 1000 / 40000 |
| 41 | | 06'02" (+00'15") | 1000 / 41000 |
| 42 | | 06'22" (+00'35") | 1000 / 42000 |
| 43 | | 06'19" (+00'32") | 404 / 42404 |
台南王俊堯
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