18.3 km | 02:04:37 | 06:48/km日期: 2019-10-23 04:35 - 總爬升: 111 m - 卡路里: 988 Cal - 平均步頻: 185 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 04'53" / 06'05" / 07'29" / 08'03" / 07'23" / 07'08" / 07'48" / 07'38" / 07'38" / 07'20" / 08'08" / 06'51" / 05'55" / 05'23" / 05'18" / 05'22" / 05'32" / 07'35" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 1119 / 1119 |
2 | | 06'11" (+01'17") | 993 / 2113 |
3 | | 07'40" (+02'46") | 1012 / 3126 |
4 | | 08'00" (+03'06") | 992 / 4118 |
5 | | 07'12" (+02'18") | 1009 / 5128 |
6 | | 07'18" (+02'24") | 1006 / 6134 |
7 | | 07'43" (+02'49") | 1002 / 7137 |
8 | | 07'41" (+02'47") | 996 / 8133 |
9 | | 07'30" (+02'36") | 1014 / 9147 |
10 | | 07'33" (+02'39") | 1002 / 10150 |
11 | | 08'10" (+03'16") | 1000 / 11150 |
12 | | 06'14" (+01'20") | 1000 / 12151 |
13 | | 06'04" (+01'10") | 1001 / 13153 |
14 | | 05'19" (+00'25") | 1015 / 14168 |
15 | | 05'17" (+00'23") | 1003 / 15171 |
16 | | 05'27" (+00'33") | 1001 / 16173 |
17 | | 06'03" (+01'09") | 999 / 17172 |
18 | | 07'10" (+02'16") | 1010 / 18183 |
19 | | 06'12" (+01'18") | 289 / 18472 |
10月累積里程 : 413.32 km
Android - Sony H9493 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 06'05" | 00:10'58" |
3 | 07'29" | 00:18'27" |
4 | 08'03" | 00:26'30" |
5 | 07'23" | 00:33'53" |
6 | 07'08" | 00:41'01" |
7 | 07'48" | 00:48'49" |
8 | 07'38" | 00:56'27" |
9 | 07'38" | 01:04'05" |
10 | 07'20" | 01:11'25" |
11 | 08'08" | 01:19'33" |
12 | 06'51" | 01:26'24" |
13 | 05'55" | 01:32'19" |
14 | 05'23" | 01:37'42" |
15 | 05'18" | 01:43'00" |
16 | 05'22" | 01:48'22" |
17 | 05'32" | 01:53'54" |
18 | 07'35" | 02:01'29" |
18.5 | 06'12" | 02:04'25" |