8.3 km | 00:58:55 | 07:06/km日期: 2019-10-22 20:08 - 總爬升: 109 m - 卡路里: 586 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 06'56" / 13'53" / 07'03" / 06'46" / 06'39" / 07'14" / 07'28" / 10'21" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'32") | 1000 / 1000 |
2 | | 06'24" | 1000 / 2000 |
3 | | 07'03" (+00'39") | 1000 / 3000 |
4 | | 06'45" (+00'21") | 1000 / 4000 |
5 | | 06'39" (+00'15") | 1000 / 5000 |
6 | | 07'14" (+00'50") | 1000 / 6000 |
7 | | 07'28" (+01'04") | 1000 / 7000 |
8 | | 07'53" (+01'29") | 1000 / 8000 |
9 | | 08'42" (+02'18") | 286 / 8286 |
10月累積里程 : 160.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 13'53" | 00:20'49" |
3 | 07'03" | 00:27'52" |
4 | 06'46" | 00:34'38" |
5 | 06'39" | 00:41'17" |
6 | 07'14" | 00:48'31" |
7 | 07'28" | 00:55'59" |
8 | 10'21" | 01:06'20" |
8.3 | 08'43" | 01:08'50" |