22.8 km | 03:16:11 | 08:36/km日期: 2019-10-20 06:02 - 總爬升: 145 m - 卡路里: 1538 Cal - 平均步頻: 17 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 07'32" / 07'35" / 07'37" / 07'19" / 07'26" / 06'45" / 07'33" / 07'39" / 07'16" / 08'03" / 07'47" / 06'58" / 07'49" / 07'28" / 07'54" / 08'45" / 09'02" / 08'48" / 09'25" / 09'36" / 12'22" / 11'00" / 10'02" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'46") | 1031 / 1031 |
| 2 | | 07'32" (+00'47") | 987 / 2019 |
| 3 | | 07'34" (+00'49") | 1008 / 3027 |
| 4 | | 07'18" (+00'33") | 1007 / 4034 |
| 5 | | 07'25" (+00'40") | 1005 / 5040 |
| 6 | | 07'00" (+00'15") | 1145 / 6185 |
| 7 | | 07'43" (+00'58") | 1029 / 7215 |
| 8 | | 07'13" (+00'28") | 1010 / 8226 |
| 9 | | 07'33" (+00'48") | 994 / 9220 |
| 10 | | 07'49" (+01'04") | 1007 / 10228 |
| 11 | | 07'58" (+01'13") | 994 / 11223 |
| 12 | | 06'45" | 1058 / 12281 |
| 13 | | 07'44" (+00'59") | 1003 / 13284 |
| 14 | | 07'45" (+01'00") | 1000 / 14285 |
| 15 | | 08'37" (+01'52") | 1001 / 15287 |
| 16 | | 08'02" (+01'17") | 1002 / 16289 |
| 17 | | 08'27" (+01'42") | 1043 / 17333 |
| 18 | | 10'01" (+03'16") | 998 / 18331 |
| 19 | | 09'04" (+02'19") | 1053 / 19385 |
| 20 | | 10'14" (+03'29") | 1008 / 20394 |
| 21 | | 12'14" (+05'29") | 1007 / 21402 |
| 22 | | 10'50" (+04'05") | 1038 / 22440 |
| 23 | | 12'46" (+06'01") | 780 / 23221 |
10月累積里程 :
61.43 km 
Hoka one 20180304 BONDI 4 累積 :
1050.4 kmAndroid - Xiaomi Mi A1 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'35" | 00:15'07" |
| 3 | 07'37" | 00:22'44" |
| 4 | 07'19" | 00:30'03" |
| 5 | 07'26" | 00:37'29" |
| 6 | 06'45" | 00:44'14" |
| 7 | 07'33" | 00:51'47" |
| 8 | 07'39" | 00:59'26" |
| 9 | 07'16" | 01:06'42" |
| 10 | 08'03" | 01:14'45" |
| 11 | 07'47" | 01:22'32" |
| 12 | 06'58" | 01:29'30" |
| 13 | 07'49" | 01:37'19" |
| 14 | 07'28" | 01:44'47" |
| 15 | 07'54" | 01:52'41" |
| 16 | 08'45" | 02:01'26" |
| 17 | 09'02" | 02:10'28" |
| 18 | 08'48" | 02:19'16" |
| 19 | 09'25" | 02:28'41" |
| 20 | 09'36" | 02:38'17" |
| 21 | 12'22" | 02:50'39" |
| 22 | 11'00" | 03:01'39" |
| 23 | 10'02" | 03:11'41" |
| 23.2 | 19'22" | 03:15'58" |
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