15.0 km | 01:18:28 | 05:13/km日期: 2019-10-19 15:48 - 平均心率: 157 - 卡路里: 741 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 05'27" / 05'23" / 05'18" / 05'19" / 05'15" / 05'15" / 05'18" / 05'19" / 05'17" / 05'07" / 05'12" / 05'11" / 05'12" / 05'02" / 04'48" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'39") | 1000 / 1000 |
| 2 | | 05'23" (+00'36") | 1000 / 2000 |
| 3 | | 05'18" (+00'31") | 1000 / 3000 |
| 4 | | 05'18" (+00'31") | 1000 / 4000 |
| 5 | | 05'14" (+00'27") | 1000 / 5000 |
| 6 | | 05'15" (+00'28") | 1000 / 6000 |
| 7 | | 05'17" (+00'30") | 1000 / 7000 |
| 8 | | 05'19" (+00'32") | 1000 / 8000 |
| 9 | | 05'16" (+00'29") | 1000 / 9000 |
| 10 | | 05'07" (+00'20") | 1000 / 10000 |
| 11 | | 05'11" (+00'24") | 1000 / 11000 |
| 12 | | 05'10" (+00'23") | 1000 / 12000 |
| 13 | | 05'11" (+00'24") | 1000 / 13000 |
| 14 | | 05'02" (+00'15") | 1000 / 14000 |
| 15 | | 04'47" | 1000 / 15000 |
| 16 | | 05'09" (+00'22") | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
234.33 km 
Adidas Boston 7 累積 :
967.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'23" | 00:10'50" |
| 3 | 05'18" | 00:16'08" |
| 4 | 05'19" | 00:21'27" |
| 5 | 05'15" | 00:26'42" |
| 6 | 05'15" | 00:31'57" |
| 7 | 05'18" | 00:37'15" |
| 8 | 05'19" | 00:42'34" |
| 9 | 05'17" | 00:47'51" |
| 10 | 05'07" | 00:52'58" |
| 11 | 05'12" | 00:58'10" |
| 12 | 05'11" | 01:03'21" |
| 13 | 05'12" | 01:08'33" |
| 14 | 05'02" | 01:13'35" |
| 15 | 04'48" | 01:18'23" |
| 15.0 | 04'20" | 01:18'28" |
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