10.0 km | 01:06:40 | 06:38/km日期: 2019-10-19 16:49 - 卡路里: 631 Cal - 總步數: 11126 - 平均步頻: 166 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 05'58" / 06'02" / 06'07" / 06'18" / 06'16" / 07'44" / 06'10" / 08'00" / 06'50" / 06'06" / 39'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'24") | 1000 / 1000 | 171 / 90 |
| 2 | | 06'09" (+00'06") | 1002 / 2002 | 176 / 91 |
| 3 | | 06'10" (+00'07") | 1000 / 3003 | 178 / 90 |
| 4 | | 06'18" (+00'15") | 1002 / 4006 | 178 / 88 |
| 5 | | 06'19" (+00'16") | 1000 / 5006 | 178 / 88 |
| 6 | | 07'46" (+01'43") | 1001 / 6008 | 133 / 96 |
| 7 | | 06'13" (+00'10") | 1002 / 7010 | 180 / 88 |
| 8 | | 08'04" (+02'01") | 1000 / 8010 | 134 / 92 |
| 9 | | 06'55" (+00'52") | 1002 / 9013 | 169 / 84 |
| 10 | | 06'03" | 1001 / 10014 | 183 / 89 |
| 11 | | 05'59" | 13 / 10028 | 168 / 99 |
10月累積里程 : 132.14 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'02" | 00:12'00" |
| 3 | 06'07" | 00:18'07" |
| 4 | 06'18" | 00:24'25" |
| 5 | 06'16" | 00:30'41" |
| 6 | 07'44" | 00:38'25" |
| 7 | 06'10" | 00:44'35" |
| 8 | 08'00" | 00:52'35" |
| 9 | 06'50" | 00:59'25" |
| 10 | 06'06" | 01:05'31" |
| 10.0 | 39'22" | 01:06'40" |
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