17.3 km | 01:44:06 | 06:01/km日期: 2019-10-19 05:43 - 平均心率: 180 - 卡路里: 1018 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 06'00" / 05'55" / 05'55" / 05'53" / 05'48" / 06'10" / 06'11" / 06'18" / 06'01" / 07'50" / 05'21" / 05'29" / 05'31" / 08'29" / 05'55" / 05'56" / 05'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'38") | 1000 / 1000 |
| 2 | | 05'54" (+00'33") | 1000 / 2000 |
| 3 | | 05'54" (+00'33") | 1000 / 3000 |
| 4 | | 05'53" (+00'32") | 1000 / 4000 |
| 5 | | 05'47" (+00'26") | 1000 / 5000 |
| 6 | | 06'10" (+00'49") | 1000 / 6000 |
| 7 | | 06'11" (+00'50") | 1000 / 7000 |
| 8 | | 06'17" (+00'56") | 1000 / 8000 |
| 9 | | 06'01" (+00'40") | 1000 / 9000 |
| 10 | | 06'13" (+00'52") | 1000 / 10000 |
| 11 | | 05'21" | 1000 / 11000 |
| 12 | | 05'29" (+00'08") | 1000 / 12000 |
| 13 | | 05'31" (+00'10") | 1000 / 13000 |
| 14 | | 08'29" (+03'08") | 1000 / 14000 |
| 15 | | 05'54" (+00'33") | 1000 / 15000 |
| 16 | | 05'56" (+00'35") | 1000 / 16000 |
| 17 | | 05'32" (+00'11") | 1000 / 17000 |
| 18 | | 05'31" (+00'10") | 264 / 17264 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
113.26 km 
mizuno hitogami 4 累積 :
1039.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'55" | 00:11'55" |
| 3 | 05'55" | 00:17'50" |
| 4 | 05'53" | 00:23'43" |
| 5 | 05'48" | 00:29'31" |
| 6 | 06'10" | 00:35'41" |
| 7 | 06'11" | 00:41'52" |
| 8 | 06'18" | 00:48'10" |
| 9 | 06'01" | 00:54'11" |
| 10 | 07'50" | 01:02'01" |
| 11 | 05'21" | 01:07'22" |
| 12 | 05'29" | 01:12'51" |
| 13 | 05'31" | 01:18'22" |
| 14 | 08'29" | 01:26'51" |
| 15 | 05'55" | 01:32'46" |
| 16 | 05'56" | 01:38'42" |
| 17 | 05'32" | 01:44'14" |
| 17.3 | 05'32" | 01:45'42" |
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