27.0 km | 02:36:29 | 05:47/km日期: 2019-10-18 16:26 - 平均心率: 148 - 卡路里: 1707 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 56% - PM2.5: 良好(26)
Pace: 06'45" / 05'26" / 05'34" / 05'40" / 05'34" / 05'39" / 05'48" / 05'44" / 05'42" / 05'59" / 07'09" / 06'29" / 06'05" / 06'12" / 06'11" / 06'02" / 41'11" / 06'12" / 05'05" / 07'21" / 06'46" / 05'45" / 08'37" / 05'40" / 05'59" / 06'22" / 06'25" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'40") | 1000 / 1000 |
| 2 | | 05'25" (+00'21") | 1000 / 2000 |
| 3 | | 09'35" (+04'31") | 1 / 2001 |
| 4 | | 05'34" (+00'30") | 1000 / 3001 |
| 5 | | 05'39" (+00'35") | 1000 / 4001 |
| 6 | | 05'34" (+00'30") | 1000 / 5001 |
| 7 | | 05'39" (+00'35") | 1000 / 6001 |
| 8 | | 05'47" (+00'43") | 1000 / 7001 |
| 9 | | 05'43" (+00'39") | 1000 / 8001 |
| 10 | | 05'42" (+00'38") | 1000 / 9001 |
| 11 | | 05'45" (+00'41") | 1000 / 10001 |
| 12 | | 05'44" (+00'40") | 1000 / 11001 |
| 13 | | 05'47" (+00'43") | 1000 / 12001 |
| 14 | | 06'04" (+01'00") | 1000 / 13001 |
| 15 | | 06'11" (+01'07") | 1000 / 14001 |
| 16 | | 06'11" (+01'07") | 999 / 15001 |
| 17 | | 05'45" (+00'41") | 1000 / 16001 |
| 18 | | 06'07" (+01'03") | 1000 / 17001 |
| 19 | | 05'22" (+00'18") | 1000 / 18001 |
| 20 | | 05'04" | 1000 / 19001 |
| 21 | | 05'08" (+00'04") | 1000 / 20001 |
| 22 | | 05'25" (+00'21") | 1000 / 21001 |
| 23 | | 05'44" (+00'40") | 1000 / 22001 |
| 24 | | 05'35" (+00'31") | 1000 / 23001 |
| 25 | | 05'39" (+00'35") | 1000 / 24001 |
| 26 | | 05'59" (+00'55") | 1000 / 25001 |
| 27 | | 06'21" (+01'17") | 1000 / 26001 |
| 28 | | 06'25" (+01'21") | 1000 / 27001 |
| 29 | | 05'29" (+00'25") | 35 / 27037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
421.69 km 
母子鱷魚 Y拖 累積 :
6266.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'26" | 00:12'11" |
| 3 | 05'34" | 00:17'45" |
| 4 | 05'40" | 00:23'25" |
| 5 | 05'34" | 00:28'59" |
| 6 | 05'39" | 00:34'38" |
| 7 | 05'48" | 00:40'26" |
| 8 | 05'44" | 00:46'10" |
| 9 | 05'42" | 00:51'52" |
| 10 | 05'59" | 00:57'51" |
| 11 | 07'09" | 01:05'00" |
| 12 | 06'29" | 01:11'29" |
| 13 | 06'05" | 01:17'34" |
| 14 | 06'12" | 01:23'46" |
| 15 | 06'11" | 01:29'57" |
| 16 | 06'02" | 01:35'59" |
| 17 | 41'11" | 02:17'10" |
| 18 | 06'12" | 02:23'22" |
| 19 | 05'05" | 02:28'27" |
| 20 | 07'21" | 02:35'48" |
| 21 | 06'46" | 02:42'34" |
| 22 | 05'45" | 02:48'19" |
| 23 | 08'37" | 02:56'56" |
| 24 | 05'40" | 03:02'36" |
| 25 | 05'59" | 03:08'35" |
| 26 | 06'22" | 03:14'57" |
| 27 | 06'25" | 03:21'22" |
| 27.0 | 05'22" | 03:21'34" |
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