6.2 km | 00:40:58 | 06:36/km日期: 2019-10-17 21:31 - 卡路里: 480 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 06'46" / 10'16" / 09'33" / 06'26" / 06'22" / 06'27" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'24") | 1000 / 1000 |
2 | | 06'46" (+00'24") | 1000 / 2000 |
3 | | 06'54" (+00'32") | 1000 / 3000 |
4 | | 06'25" (+00'03") | 1000 / 4000 |
5 | | 06'22" | 1000 / 5000 |
6 | | 06'26" (+00'04") | 1000 / 6000 |
7 | | 06'29" (+00'07") | 199 / 6199 |
10月累積里程 : 84.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 10'16" | 00:17'02" |
3 | 09'33" | 00:26'35" |
4 | 06'26" | 00:33'01" |
5 | 06'22" | 00:39'23" |
6 | 06'27" | 00:45'50" |
6.2 | 06'30" | 00:47'08" |