11.1 km | 01:07:11 | 06:01/km日期: 2019-10-17 16:24 - 卡路里: 940 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 07'24" / 06'09" / 05'46" / 05'27" / 05'38" / 05'27" / 05'30" / 05'30" / 05'27" / 05'24" / 08'06" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'59") | 1000 / 1000 |
| 2 | | 06'09" (+00'45") | 1000 / 2000 |
| 3 | | 05'45" (+00'21") | 1000 / 3000 |
| 4 | | 05'26" (+00'02") | 1000 / 4000 |
| 5 | | 05'38" (+00'14") | 1000 / 5000 |
| 6 | | 05'27" (+00'03") | 1000 / 6000 |
| 7 | | 05'30" (+00'06") | 1000 / 7000 |
| 8 | | 05'29" (+00'05") | 1000 / 8000 |
| 9 | | 05'26" (+00'02") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 08'04" (+02'40") | 1000 / 11000 |
| 12 | | 10'11" (+04'47") | 138 / 11138 |
10月累積里程 :
462.86 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'09" | 00:13'33" |
| 3 | 05'46" | 00:19'19" |
| 4 | 05'27" | 00:24'46" |
| 5 | 05'38" | 00:30'24" |
| 6 | 05'27" | 00:35'51" |
| 7 | 05'30" | 00:41'21" |
| 8 | 05'30" | 00:46'51" |
| 9 | 05'27" | 00:52'18" |
| 10 | 05'24" | 00:57'42" |
| 11 | 08'06" | 01:05'48" |
| 11.1 | 10'05" | 01:07'12" |
展開計圈分析
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