11.2 km | 01:04:55 | 05:47/km日期: 2019-10-17 06:23 - 卡路里: 604 Cal - 總步數: 11908 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 05'52" / 05'46" / 05'53" / 05'45" / 05'50" / 05'41" / 05'47" / 05'43" / 05'47" / 05'54" / 05'45" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'09") | 1000 / 1000 | 183 / 93 |
2 | | 05'47" (+00'05") | 1007 / 2008 | 183 / 94 |
3 | | 05'47" (+00'05") | 1002 / 3011 | 182 / 94 |
4 | | 05'45" (+00'03") | 1008 / 4019 | 182 / 95 |
5 | | 05'45" (+00'03") | 1005 / 5025 | 183 / 94 |
6 | | 05'42" | 1004 / 6030 | 183 / 95 |
7 | | 05'42" | 1002 / 7033 | 182 / 95 |
8 | | 05'44" (+00'02") | 1008 / 8041 | 183 / 94 |
9 | | 05'44" (+00'02") | 1003 / 9045 | 183 / 94 |
10 | | 05'49" (+00'07") | 1003 / 10048 | 185 / 92 |
11 | | 05'45" (+00'03") | 1007 / 11056 | 184 / 93 |
12 | | 05'48" (+00'06") | 197 / 11254 | 180 / 95 |
10月累積里程 : 402.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'46" | 00:11'38" |
3 | 05'53" | 00:17'31" |
4 | 05'45" | 00:23'16" |
5 | 05'50" | 00:29'06" |
6 | 05'41" | 00:34'47" |
7 | 05'47" | 00:40'34" |
8 | 05'43" | 00:46'17" |
9 | 05'47" | 00:52'04" |
10 | 05'54" | 00:57'58" |
11 | 05'45" | 01:03'43" |
11.2 | 06'04" | 01:04'55" |