8.0 km | 00:59:43 | 07:25/km日期: 2019-10-11 08:40 - 卡路里: 593 Cal - 總步數: 10470 - 平均步頻: 175 - 平均步幅: 76 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 07'51" / 07'40" / 07'42" / 08'09" / 07'16" / 06'58" / 06'52" / 06'55" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'50" (+01'16") | 403 / 403 | 173 / 73 |
| 2 | | 07'36" (+01'02") | 403 / 807 | 175 / 74 |
| 3 | | 07'56" (+01'22") | 401 / 1208 | 172 / 72 |
| 4 | | 07'33" (+00'59") | 405 / 1613 | 178 / 74 |
| 5 | | 07'34" (+01'00") | 400 / 2014 | 178 / 73 |
| 6 | | 07'48" (+01'14") | 405 / 2420 | 174 / 73 |
| 7 | | 07'31" (+00'57") | 405 / 2825 | 177 / 75 |
| 8 | | 07'33" (+00'59") | 405 / 3231 | 176 / 75 |
| 9 | | 07'44" (+01'10") | 404 / 3636 | 173 / 74 |
| 10 | | 08'28" (+01'54") | 404 / 4041 | 158 / 74 |
| 11 | | 07'46" (+01'12") | 407 / 4449 | 174 / 73 |
| 12 | | 06'50" (+00'16") | 404 / 4853 | 175 / 83 |
| 13 | | 06'50" (+00'16") | 407 / 5260 | 178 / 82 |
| 14 | | 06'54" (+00'20") | 402 / 5663 | 178 / 81 |
| 15 | | 06'49" (+00'15") | 400 / 6063 | 177 / 82 |
| 16 | | 06'56" (+00'22") | 405 / 6468 | 176 / 81 |
| 17 | | 06'34" | 403 / 6872 | 176 / 86 |
| 18 | | 06'55" (+00'21") | 406 / 7278 | 178 / 80 |
| 19 | | 06'50" (+00'16") | 404 / 7682 | 177 / 82 |
| 20 | | 06'49" (+00'15") | 400 / 8083 | 178 / 82 |
10月累積里程 : 89.78 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'40" | 00:15'31" |
| 3 | 07'42" | 00:23'13" |
| 4 | 08'09" | 00:31'22" |
| 5 | 07'16" | 00:38'38" |
| 6 | 06'58" | 00:45'36" |
| 7 | 06'52" | 00:52'28" |
| 8 | 06'55" | 00:59'23" |
| 8.0 | 07'01" | 00:59'43" |
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