12.0 km | 01:18:14 | 06:29/km日期: 2019-10-15 19:26 - 卡路里: 839 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(26)
Pace: 06'32" / 06'00" / 06'24" / 06'27" / 06'20" / 06'30" / 06'39" / 06'42" / 06'42" / 06'27" / 06'49" / 06'28" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'31") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'23" (+00'23") | 1000 / 3000 |
| 4 | | 06'27" (+00'27") | 1000 / 4000 |
| 5 | | 06'19" (+00'19") | 1000 / 5000 |
| 6 | | 06'30" (+00'30") | 1000 / 6000 |
| 7 | | 06'39" (+00'39") | 1000 / 7000 |
| 8 | | 06'41" (+00'41") | 1000 / 8000 |
| 9 | | 06'42" (+00'42") | 1000 / 9000 |
| 10 | | 06'26" (+00'26") | 1000 / 10000 |
| 11 | | 06'49" (+00'49") | 1000 / 11000 |
| 12 | | 06'27" (+00'27") | 1000 / 12000 |
| 13 | | 06'30" (+00'30") | 36 / 12036 |
10月累積里程 :
229.39 km 
母子鱷魚 第三代 累積 :
980.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'00" | 00:12'32" |
| 3 | 06'24" | 00:18'56" |
| 4 | 06'27" | 00:25'23" |
| 5 | 06'20" | 00:31'43" |
| 6 | 06'30" | 00:38'13" |
| 7 | 06'39" | 00:44'52" |
| 8 | 06'42" | 00:51'34" |
| 9 | 06'42" | 00:58'16" |
| 10 | 06'27" | 01:04'43" |
| 11 | 06'49" | 01:11'32" |
| 12 | 06'28" | 01:18'00" |
| 12.0 | 06'24" | 01:18'14" |
展開計圈分析
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