7.0 km | 00:54:35 | 07:46/km日期: 2019-10-14 19:04 - 卡路里: 522 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 60% - PM2.5: 普通(37)
Pace: 11'13" / 09'19" / 07'01" / 07'03" / 07'02" / 06'34" / 06'17" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'12" (+04'56") | 1000 / 1000 |
| 2 | | 09'19" (+03'03") | 1000 / 2000 |
| 3 | | 07'01" (+00'45") | 1000 / 3000 |
| 4 | | 07'02" (+00'46") | 1000 / 4000 |
| 5 | | 07'01" (+00'45") | 1000 / 5000 |
| 6 | | 06'34" (+00'18") | 1000 / 6000 |
| 7 | | 06'16" | 1000 / 7000 |
| 8 | | 06'26" (+00'10") | 17 / 7017 |
10月累積里程 : 202.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'13" | 00:11'13" |
| 2 | 09'19" | 00:20'32" |
| 3 | 07'01" | 00:27'33" |
| 4 | 07'03" | 00:34'36" |
| 5 | 07'02" | 00:41'38" |
| 6 | 06'34" | 00:48'12" |
| 7 | 06'17" | 00:54'29" |
| 7.0 | 05'45" | 00:54'35" |
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