8.0 km | 00:59:56 | 07:29/km日期: 2019-10-13 17:43 - 卡路里: 621 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(32)
Pace: 07'39" / 07'42" / 07'10" / 07'10" / 08'31" / 10'19" / 06'55" / 06'47" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'53") | 1000 / 1000 |
| 2 | | 07'42" (+00'56") | 1000 / 2000 |
| 3 | | 07'09" (+00'23") | 1000 / 3000 |
| 4 | | 07'10" (+00'24") | 1000 / 4000 |
| 5 | | 08'30" (+01'44") | 1000 / 5000 |
| 6 | | 07'59" (+01'13") | 1000 / 6000 |
| 7 | | 06'55" (+00'09") | 1000 / 7000 |
| 8 | | 06'46" | 1000 / 8000 |
| 9 | | 09'18" (+02'32") | 4 / 8004 |
10月累積里程 : 202.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'42" | 00:15'21" |
| 3 | 07'10" | 00:22'31" |
| 4 | 07'10" | 00:29'41" |
| 5 | 08'31" | 00:38'12" |
| 6 | 10'19" | 00:48'31" |
| 7 | 06'55" | 00:55'26" |
| 8 | 06'47" | 01:02'13" |
| 8.0 | 10'57" | 01:02'16" |
展開計圈分析
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