26.1 km | 02:15:04 | 05:09/km日期: 2019-10-13 06:01 - 平均心率: 152 - 卡路里: 1553 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 05'55" / 05'33" / 05'25" / 05'30" / 05'38" / 04'52" / 05'02" / 05'18" / 05'13" / 05'06" / 04'49" / 04'56" / 04'54" / 05'29" / 04'36" / 04'48" / 05'00" / 05'18" / 05'03" / 04'36" / 05'01" / 05'12" / 06'35" / 05'01" / 09'09" / 05'19" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'20") | 1000 / 1000 |
| 2 | | 05'32" (+00'57") | 1000 / 2000 |
| 3 | | 05'25" (+00'50") | 1000 / 3000 |
| 4 | | 05'30" (+00'55") | 1000 / 4000 |
| 5 | | 05'37" (+01'02") | 1000 / 5000 |
| 6 | | 04'52" (+00'17") | 1000 / 6000 |
| 7 | | 05'01" (+00'26") | 1000 / 7000 |
| 8 | | 05'18" (+00'43") | 1000 / 8000 |
| 9 | | 05'12" (+00'37") | 1000 / 9000 |
| 10 | | 05'06" (+00'31") | 1000 / 10000 |
| 11 | | 04'48" (+00'13") | 1000 / 11000 |
| 12 | | 04'55" (+00'20") | 1000 / 12000 |
| 13 | | 04'54" (+00'19") | 1000 / 13000 |
| 14 | | 05'29" (+00'54") | 1000 / 14000 |
| 15 | | 04'35" | 1000 / 15000 |
| 16 | | 04'48" (+00'13") | 1000 / 16000 |
| 17 | | 05'00" (+00'25") | 1000 / 17000 |
| 18 | | 05'17" (+00'42") | 1000 / 18000 |
| 19 | | 05'02" (+00'27") | 1000 / 19000 |
| 20 | | 04'36" (+00'01") | 1000 / 20000 |
| 21 | | 05'01" (+00'26") | 1000 / 21000 |
| 22 | | 05'11" (+00'36") | 1000 / 22000 |
| 23 | | 05'10" (+00'35") | 1000 / 23000 |
| 24 | | 05'00" (+00'25") | 1000 / 24000 |
| 25 | | 05'33" (+00'58") | 1000 / 25000 |
| 26 | | 05'19" (+00'44") | 1000 / 26000 |
| 27 | | 05'16" (+00'41") | 144 / 26144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 354.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'33" | 00:11'28" |
| 3 | 05'25" | 00:16'53" |
| 4 | 05'30" | 00:22'23" |
| 5 | 05'38" | 00:28'01" |
| 6 | 04'52" | 00:32'53" |
| 7 | 05'02" | 00:37'55" |
| 8 | 05'18" | 00:43'13" |
| 9 | 05'13" | 00:48'26" |
| 10 | 05'06" | 00:53'32" |
| 11 | 04'49" | 00:58'21" |
| 12 | 04'56" | 01:03'17" |
| 13 | 04'54" | 01:08'11" |
| 14 | 05'29" | 01:13'40" |
| 15 | 04'36" | 01:18'16" |
| 16 | 04'48" | 01:23'04" |
| 17 | 05'00" | 01:28'04" |
| 18 | 05'18" | 01:33'22" |
| 19 | 05'03" | 01:38'25" |
| 20 | 04'36" | 01:43'01" |
| 21 | 05'01" | 01:48'02" |
| 22 | 05'12" | 01:53'14" |
| 23 | 06'35" | 01:59'49" |
| 24 | 05'01" | 02:04'50" |
| 25 | 09'09" | 02:13'59" |
| 26 | 05'19" | 02:19'18" |
| 26.1 | 05'17" | 02:20'04" |
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