18.8 km | 01:46:12 | 05:38/km日期: 2019-10-11 17:20 - 平均心率: 154 - 卡路里: 1094 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(13)
Pace: 06'19" / 05'40" / 05'45" / 05'38" / 05'27" / 05'35" / 05'44" / 06'00" / 05'44" / 05'35" / 05'22" / 05'30" / 05'30" / 05'34" / 05'35" / 05'36" / 05'37" / 05'36" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'57") | 1000 / 1000 |
| 2 | | 05'39" (+00'17") | 1000 / 2000 |
| 3 | | 05'45" (+00'23") | 1000 / 3000 |
| 4 | | 05'37" (+00'15") | 1000 / 4000 |
| 5 | | 05'26" (+00'04") | 1000 / 5000 |
| 6 | | 05'35" (+00'13") | 1000 / 6000 |
| 7 | | 05'44" (+00'22") | 1000 / 7000 |
| 8 | | 05'45" (+00'23") | 1000 / 8000 |
| 9 | | 05'37" (+00'15") | 1000 / 9000 |
| 10 | | 05'41" (+00'19") | 1000 / 10000 |
| 11 | | 05'22" | 1000 / 11000 |
| 12 | | 05'30" (+00'08") | 1000 / 12000 |
| 13 | | 05'29" (+00'07") | 1000 / 13000 |
| 14 | | 05'35" (+00'13") | 1000 / 14000 |
| 15 | | 05'34" (+00'12") | 1000 / 15000 |
| 16 | | 05'36" (+00'14") | 1000 / 16000 |
| 17 | | 05'37" (+00'15") | 1000 / 17000 |
| 18 | | 05'35" (+00'13") | 1000 / 18000 |
| 19 | | 05'36" (+00'14") | 830 / 18830 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
283.56 km 
母子鱷魚 跟上來 藍綠01 累積 :
482.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'40" | 00:11'59" |
| 3 | 05'45" | 00:17'44" |
| 4 | 05'38" | 00:23'22" |
| 5 | 05'27" | 00:28'49" |
| 6 | 05'35" | 00:34'24" |
| 7 | 05'44" | 00:40'08" |
| 8 | 06'00" | 00:46'08" |
| 9 | 05'44" | 00:51'52" |
| 10 | 05'35" | 00:57'27" |
| 11 | 05'22" | 01:02'49" |
| 12 | 05'30" | 01:08'19" |
| 13 | 05'30" | 01:13'49" |
| 14 | 05'34" | 01:19'23" |
| 15 | 05'35" | 01:24'58" |
| 16 | 05'36" | 01:30'34" |
| 17 | 05'37" | 01:36'11" |
| 18 | 05'36" | 01:41'47" |
| 18.8 | 05'37" | 01:46'27" |
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