12.7 km | 01:16:29 | 06:02/km日期: 2019-10-10 05:45 - 卡路里: 845 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 06'35" / 06'15" / 08'19" / 06'42" / 05'45" / 08'32" / 06'17" / 06'42" / 05'53" / 06'14" / 07'36" / 09'58" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'59") | 1000 / 1000 |
| 2 | | 06'15" (+00'40") | 1000 / 2000 |
| 3 | | 06'12" (+00'37") | 1000 / 3000 |
| 4 | | 06'09" (+00'34") | 1000 / 4000 |
| 5 | | 05'44" (+00'09") | 1000 / 5000 |
| 6 | | 06'02" (+00'27") | 1000 / 6000 |
| 7 | | 06'01" (+00'26") | 1000 / 7000 |
| 8 | | 06'14" (+00'39") | 1000 / 8000 |
| 9 | | 05'35" | 1000 / 9000 |
| 10 | | 05'57" (+00'22") | 1000 / 10000 |
| 11 | | 06'01" (+00'26") | 1000 / 11000 |
| 12 | | 06'17" (+00'42") | 1000 / 12000 |
| 13 | | 05'10" | 659 / 12659 |
10月累積里程 : 360.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'15" | 00:12'50" |
| 3 | 08'19" | 00:21'09" |
| 4 | 06'42" | 00:27'51" |
| 5 | 05'45" | 00:33'36" |
| 6 | 08'32" | 00:42'08" |
| 7 | 06'17" | 00:48'25" |
| 8 | 06'42" | 00:55'07" |
| 9 | 05'53" | 01:01'00" |
| 10 | 06'14" | 01:07'14" |
| 11 | 07'36" | 01:14'50" |
| 12 | 09'58" | 01:24'48" |
| 12.7 | 05'57" | 01:28'44" |
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