7.4 km | 00:41:13 | 05:34/km日期: 2019-10-09 18:08 - 卡路里: 522 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 05'46" / 05'25" / 05'29" / 05'35" / 05'30" / 05'36" / 05'29" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'22") | 1000 / 1000 |
2 | | 05'24" | 1000 / 2000 |
3 | | 05'28" (+00'04") | 1000 / 3000 |
4 | | 05'34" (+00'10") | 1000 / 4000 |
5 | | 05'30" (+00'06") | 1000 / 5000 |
6 | | 05'36" (+00'12") | 1000 / 6000 |
7 | | 05'28" (+00'04") | 1000 / 7000 |
8 | | 06'06" (+00'42") | 389 / 7389 |
10月累積里程 :
160.80 km MIZUNO WAVE RIDER 22 累積 :
1649.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'25" | 00:11'11" |
3 | 05'29" | 00:16'40" |
4 | 05'35" | 00:22'15" |
5 | 05'30" | 00:27'45" |
6 | 05'36" | 00:33'21" |
7 | 05'29" | 00:38'50" |
7.4 | 06'07" | 00:41'13" |