7.1 km | 00:38:59 | 05:28/km日期: 2019-10-09 08:21 - 總爬升: 122 m - 卡路里: 548 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 05'49" / 06'22" / 05'12" / 05'22" / 05'12" / 05'46" / 04'45" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'05") | 1000 / 1000 |
2 | | 06'21" (+01'37") | 1000 / 2000 |
3 | | 05'12" (+00'28") | 1000 / 3000 |
4 | | 05'21" (+00'37") | 1000 / 4000 |
5 | | 05'11" (+00'27") | 1000 / 5000 |
6 | | 05'46" (+01'02") | 1000 / 6000 |
7 | | 04'44" | 1000 / 7000 |
8 | | 04'42" | 112 / 7112 |
10月累積里程 : 293.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'22" | 00:12'11" |
3 | 05'12" | 00:17'23" |
4 | 05'22" | 00:22'45" |
5 | 05'12" | 00:27'57" |
6 | 05'46" | 00:33'43" |
7 | 04'45" | 00:38'28" |
7.1 | 04'35" | 00:38'59" |