10.1 km | 00:57:16 | 05:39/km日期: 2019-10-09 05:31 - 卡路里: 655 Cal - 總步數: 9782 - 平均步頻: 170 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(18)
Pace: 06'12" / 05'57" / 05'52" / 05'51" / 05'34" / 05'30" / 05'30" / 05'24" / 05'34" / 05'12" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'59") | 1006 / 1006 | 167 / 96 |
2 | | 05'57" (+00'46") | 1008 / 2014 | 169 / 99 |
3 | | 05'47" (+00'36") | 1003 / 3017 | 170 / 100 |
4 | | 05'50" (+00'39") | 1008 / 4026 | 170 / 100 |
5 | | 05'31" (+00'20") | 1006 / 5032 | 172 / 105 |
6 | | 05'26" (+00'15") | 1000 / 6033 | 171 / 106 |
7 | | 05'30" (+00'19") | 1008 / 7042 | 172 / 105 |
8 | | 05'22" (+00'11") | 1003 / 8045 | 171 / 108 |
9 | | 05'32" (+00'21") | 1004 / 9049 | 171 / 105 |
10 | | 05'11" | 1002 / 10052 | 171 / 112 |
11 | | 05'10" | 115 / 10168 | 170 / 113 |
10月累積里程 : 222.53 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'57" | 00:12'09" |
3 | 05'52" | 00:18'01" |
4 | 05'51" | 00:23'52" |
5 | 05'34" | 00:29'26" |
6 | 05'30" | 00:34'56" |
7 | 05'30" | 00:40'26" |
8 | 05'24" | 00:45'50" |
9 | 05'34" | 00:51'24" |
10 | 05'12" | 00:56'36" |
10.1 | 05'45" | 00:57'16" |