10.2 km | 01:01:06 | 05:58/km日期: 2014-07-18 19:49 - 卡路里: 552 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'04" / 05'18" / 05'14" / 05'03" / 05'15" / 05'15" / 05'30" / 05'12" / 05'00" / 05'24" / 05'28" / 15'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'26") | 300 / 300 |
| 2 | | 05'33" (+00'13") | 300 / 600 |
| 3 | | 05'50" (+00'30") | 300 / 899 |
| 4 | | 05'26" (+00'06") | 300 / 1200 |
| 5 | | 06'00" (+00'40") | 300 / 1500 |
| 6 | | 05'20" | 300 / 1800 |
| 7 | | 05'50" (+00'30") | 300 / 2100 |
| 8 | | 05'43" (+00'23") | 300 / 2400 |
| 9 | | 05'40" (+00'20") | 300 / 2699 |
| 10 | | 05'46" (+00'26") | 300 / 2999 |
| 11 | | 05'50" (+00'30") | 300 / 3299 |
| 12 | | 05'53" (+00'33") | 300 / 3599 |
| 13 | | 06'03" (+00'43") | 300 / 3899 |
| 14 | | 06'00" (+00'40") | 300 / 4199 |
| 15 | | 05'46" (+00'26") | 300 / 4499 |
| 16 | | 05'46" (+00'26") | 300 / 4799 |
| 17 | | 06'30" (+01'10") | 300 / 5099 |
| 18 | | 05'43" (+00'23") | 300 / 5399 |
| 19 | | 06'13" (+00'53") | 300 / 5699 |
| 20 | | 05'50" (+00'30") | 300 / 5999 |
| 21 | | 06'13" (+00'53") | 300 / 6299 |
| 22 | | 05'56" (+00'36") | 300 / 6599 |
| 23 | | 06'10" (+00'50") | 300 / 6899 |
| 24 | | 06'10" (+00'50") | 300 / 7199 |
| 25 | | 06'00" (+00'40") | 300 / 7499 |
| 26 | | 06'13" (+00'53") | 300 / 7799 |
| 27 | | 06'10" (+00'50") | 300 / 8099 |
| 28 | | 06'23" (+01'03") | 300 / 8399 |
| 29 | | 06'06" (+00'46") | 300 / 8700 |
| 30 | | 06'30" (+01'10") | 300 / 9000 |
| 31 | | 06'06" (+00'46") | 300 / 9300 |
| 32 | | 06'36" (+01'16") | 300 / 9600 |
| 33 | | 05'53" (+00'33") | 300 / 9900 |
| 34 | | 06'16" (+00'56") | 300 / 10200 |
| 35 | | 04'09" | 24 / 10224 |
7月累積里程 : 22.29 km
Android - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'18" | 00:10'22" |
| 3 | 05'14" | 00:15'36" |
| 4 | 05'03" | 00:20'39" |
| 5 | 05'15" | 00:25'54" |
| 6 | 05'15" | 00:31'09" |
| 7 | 05'30" | 00:36'39" |
| 8 | 05'12" | 00:41'51" |
| 9 | 05'00" | 00:46'51" |
| 10 | 05'24" | 00:52'15" |
| 11 | 05'28" | 00:57'43" |
| 10.2 | -4'-21" | 01:01'06" |
展開計圈分析
留言 
