23.2 km | 02:00:41 | 05:11/km日期: 2019-09-29 15:58 - 總爬升: 318 m - 平均心率: 152 - 卡路里: 1702 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 05'11" / 05'00" / 04'56" / 05'01" / 05'05" / 05'38" / 04'55" / 04'52" / 04'52" / 04'54" / 05'29" / 04'50" / 05'02" / 05'05" / 05'02" / 05'21" / 06'01" / 05'03" / 05'06" / 05'29" / 05'05" / 05'33" / 05'33" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'20") | 1000 / 1000 |
| 2 | | 05'00" (+00'11") | 1000 / 2000 |
| 3 | | 04'56" (+00'07") | 1000 / 3000 |
| 4 | | 05'00" (+00'11") | 1000 / 4000 |
| 5 | | 05'05" (+00'16") | 1000 / 5000 |
| 6 | | 05'37" (+00'48") | 1000 / 6000 |
| 7 | | 04'55" (+00'06") | 1000 / 7000 |
| 8 | | 04'51" (+00'02") | 1000 / 8000 |
| 9 | | 04'52" (+00'03") | 1000 / 9000 |
| 10 | | 04'54" (+00'05") | 1000 / 10000 |
| 11 | | 05'28" (+00'39") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 05'02" (+00'13") | 1000 / 13000 |
| 14 | | 05'04" (+00'15") | 1000 / 14000 |
| 15 | | 05'02" (+00'13") | 1000 / 15000 |
| 16 | | 05'20" (+00'31") | 1000 / 16000 |
| 17 | | 06'01" (+01'12") | 1000 / 17000 |
| 18 | | 05'02" (+00'13") | 1000 / 18000 |
| 19 | | 05'05" (+00'16") | 1000 / 19000 |
| 20 | | 05'29" (+00'40") | 1000 / 20000 |
| 21 | | 05'04" (+00'15") | 1000 / 21000 |
| 22 | | 05'33" (+00'44") | 1000 / 22000 |
| 23 | | 05'32" (+00'43") | 1000 / 23000 |
| 24 | | 06'57" (+02'08") | 237 / 23237 |
台北市鄭鴻銓
台北市鄭鴻銓
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