16.1 km | 01:58:46 | 07:23/km日期: 2019-09-28 04:28 - 平均心率: 159 - 卡路里: 1245 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 06'45" / 06'29" / 06'27" / 06'36" / 06'17" / 06'45" / 06'45" / 06'39" / 06'27" / 06'38" / 06'31" / 08'31" / 09'18" / 07'23" / 08'55" / 11'21" / 13'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'27") | 1000 / 1000 |
| 2 | | 06'29" (+00'12") | 1000 / 2000 |
| 3 | | 06'27" (+00'10") | 1000 / 3000 |
| 4 | | 06'35" (+00'18") | 1000 / 4000 |
| 5 | | 06'17" | 1000 / 5000 |
| 6 | | 06'45" (+00'28") | 1000 / 6000 |
| 7 | | 06'44" (+00'27") | 1000 / 7000 |
| 8 | | 06'39" (+00'22") | 1000 / 8000 |
| 9 | | 06'26" (+00'09") | 1000 / 9000 |
| 10 | | 06'38" (+00'21") | 1000 / 10000 |
| 11 | | 06'31" (+00'14") | 1000 / 11000 |
| 12 | | 08'30" (+02'13") | 1000 / 12000 |
| 13 | | 09'17" (+03'00") | 1000 / 13000 |
| 14 | | 07'23" (+01'06") | 1000 / 14000 |
| 15 | | 08'54" (+02'37") | 1000 / 15000 |
| 16 | | 11'20" (+05'03") | 1000 / 16000 |
| 17 | | 13'08" (+06'51") | 75 / 16075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
126.11 km 
母子鱷魚 氣墊跑鞋 累積 :
593.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'29" | 00:13'14" |
| 3 | 06'27" | 00:19'41" |
| 4 | 06'36" | 00:26'17" |
| 5 | 06'17" | 00:32'34" |
| 6 | 06'45" | 00:39'19" |
| 7 | 06'45" | 00:46'04" |
| 8 | 06'39" | 00:52'43" |
| 9 | 06'27" | 00:59'10" |
| 10 | 06'38" | 01:05'48" |
| 11 | 06'31" | 01:12'19" |
| 12 | 08'31" | 01:20'50" |
| 13 | 09'18" | 01:30'08" |
| 14 | 07'23" | 01:37'31" |
| 15 | 08'55" | 01:46'26" |
| 16 | 11'21" | 01:57'47" |
| 16.1 | 13'00" | 01:58'46" |
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