10.2 km | 00:52:04 | 05:06/km日期: 2019-09-26 19:58 - 平均心率: 167 - 卡路里: 640 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 05'25" / 05'08" / 05'03" / 05'07" / 05'06" / 05'11" / 07'34" / 05'12" / 05'07" / 04'44" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'42") | 1000 / 1000 |
| 2 | | 05'07" (+00'24") | 1000 / 2000 |
| 3 | | 05'03" (+00'20") | 1000 / 3000 |
| 4 | | 05'08" (+00'25") | 1000 / 4000 |
| 5 | | 05'05" (+00'22") | 1000 / 5000 |
| 6 | | 05'10" (+00'27") | 1000 / 6000 |
| 7 | | 05'11" (+00'28") | 1000 / 7000 |
| 8 | | 05'11" (+00'28") | 1000 / 8000 |
| 9 | | 05'07" (+00'24") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'41" | 178 / 10178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
9月累積里程 :
182.76 km 
Mizuno Wave Rider 22 大阪馬 累積 :
831.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'08" | 00:10'33" |
| 3 | 05'03" | 00:15'36" |
| 4 | 05'07" | 00:20'43" |
| 5 | 05'06" | 00:25'49" |
| 6 | 05'11" | 00:31'00" |
| 7 | 07'34" | 00:38'34" |
| 8 | 05'12" | 00:43'46" |
| 9 | 05'07" | 00:48'53" |
| 10 | 04'44" | 00:53'37" |
| 10.2 | 04'39" | 00:54'27" |
展開計圈分析
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