10.0 km | 00:56:19 | 05:37/km日期: 2019-09-26 08:02 - 卡路里: 604 Cal - 平均步頻: 170
Pace: 06'10" / 05'31" / 05'40" / 04'55" / 05'14" / 05'30" / 05'08" / 06'10" / 05'40" / 05'48" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'13") | 1001 / 1001 |
2 | | 05'29" (+00'33") | 1005 / 2006 |
3 | | 05'38" (+00'42") | 1003 / 3010 |
4 | | 04'56" | 1008 / 4018 |
5 | | 05'14" (+00'18") | 1002 / 5020 |
6 | | 05'30" (+00'34") | 998 / 6019 |
7 | | 05'06" (+00'10") | 1005 / 7025 |
8 | | 06'07" (+01'11") | 1007 / 8032 |
9 | | 05'43" (+00'47") | 1007 / 9040 |
10 | | 05'51" (+00'55") | 992 / 10032 |
9月累積里程 :
152.95 km Nike ZOOM FLY SP 累積 :
4792.3 kmAndroid - samsung SM-A3050 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'31" | 00:11'41" |
3 | 05'40" | 00:17'21" |
4 | 04'55" | 00:22'16" |
5 | 05'14" | 00:27'30" |
6 | 05'30" | 00:33'00" |
7 | 05'08" | 00:38'08" |
8 | 06'10" | 00:44'18" |
9 | 05'40" | 00:49'58" |
10 | 05'48" | 00:55'46" |
10.0 | 06'36" | 00:56'05" |