9.6 km | 00:53:34 | 05:34/km日期: 2019-09-25 13:59 - 卡路里: 701 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 53% - PM2.5: 良好(15)
Pace: 05'31" / 05'25" / 05'30" / 05'34" / 05'33" / 05'44" / 05'36" / 05'46" / 05'28" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'07") | 1000 / 1000 |
2 | | 05'24" | 1000 / 2000 |
3 | | 05'30" (+00'06") | 1000 / 3000 |
4 | | 05'34" (+00'10") | 1000 / 4000 |
5 | | 05'32" (+00'08") | 1000 / 5000 |
6 | | 05'43" (+00'19") | 1000 / 6000 |
7 | | 05'36" (+00'12") | 1000 / 7000 |
8 | | 05'46" (+00'22") | 1000 / 8000 |
9 | | 05'28" (+00'04") | 1000 / 9000 |
10 | | 05'33" (+00'09") | 617 / 9617 |
9月累積里程 :
68.58 km MIKE Nike react flyknit 2 累積 :
694.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'25" | 00:10'56" |
3 | 05'30" | 00:16'26" |
4 | 05'34" | 00:22'00" |
5 | 05'33" | 00:27'33" |
6 | 05'44" | 00:33'17" |
7 | 05'36" | 00:38'53" |
8 | 05'46" | 00:44'39" |
9 | 05'28" | 00:50'07" |
9.6 | 05'35" | 00:53'34" |