11.1 km | 01:10:34 | 06:20/km日期: 2019-09-24 23:11 - 卡路里: 870 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 02'24" / 06'29" / 05'57" / 06'19" / 06'25" / 06'33" / 06'14" / 06'58" / 06'04" / 06'26" / 06'33" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'05") | 1000 / 1000 |
| 2 | | 06'28" (+00'31") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'19" (+00'22") | 1000 / 4000 |
| 5 | | 06'24" (+00'27") | 1000 / 5000 |
| 6 | | 06'32" (+00'35") | 1000 / 6000 |
| 7 | | 06'14" (+00'17") | 1000 / 7000 |
| 8 | | 06'57" (+01'00") | 1000 / 8000 |
| 9 | | 06'04" (+00'07") | 1000 / 9000 |
| 10 | | 06'25" (+00'28") | 1000 / 10000 |
| 11 | | 06'33" (+00'36") | 1000 / 11000 |
| 12 | | 04'00" | 141 / 11141 |
9月累積里程 : 130.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'24" | 00:02'24" |
| 2 | 06'29" | 00:08'53" |
| 3 | 05'57" | 00:14'50" |
| 4 | 06'19" | 00:21'09" |
| 5 | 06'25" | 00:27'34" |
| 6 | 06'33" | 00:34'07" |
| 7 | 06'14" | 00:40'21" |
| 8 | 06'58" | 00:47'19" |
| 9 | 06'04" | 00:53'23" |
| 10 | 06'26" | 00:59'49" |
| 11 | 06'33" | 01:06'22" |
| 11.1 | 03'59" | 01:06'56" |
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