12.1 km | 01:05:55 | 05:27/km日期: 2019-09-23 17:10 - 卡路里: 748 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(27)
Pace: 05'48" / 05'32" / 05'28" / 05'52" / 05'27" / 05'30" / 05'37" / 05'20" / 05'20" / 05'21" / 05'17" / 05'17" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'31") | 1000 / 1000 |
| 2 | | 05'31" (+00'14") | 1000 / 2000 |
| 3 | | 05'27" (+00'10") | 1000 / 3000 |
| 4 | | 05'44" (+00'27") | 1000 / 4000 |
| 5 | | 05'27" (+00'10") | 1000 / 5000 |
| 6 | | 05'29" (+00'12") | 1000 / 6000 |
| 7 | | 05'28" (+00'11") | 1000 / 7000 |
| 8 | | 05'20" (+00'03") | 1000 / 8000 |
| 9 | | 05'19" (+00'02") | 1000 / 9000 |
| 10 | | 05'20" (+00'03") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 05'17" | 1000 / 12000 |
| 13 | | 05'11" | 71 / 12071 |
9月累積里程 : 227.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'32" | 00:11'20" |
| 3 | 05'28" | 00:16'48" |
| 4 | 05'52" | 00:22'40" |
| 5 | 05'27" | 00:28'07" |
| 6 | 05'30" | 00:33'37" |
| 7 | 05'37" | 00:39'14" |
| 8 | 05'20" | 00:44'34" |
| 9 | 05'20" | 00:49'54" |
| 10 | 05'21" | 00:55'15" |
| 11 | 05'17" | 01:00'32" |
| 12 | 05'17" | 01:05'49" |
| 12.1 | 05'19" | 01:06'12" |
展開計圈分析
留言 
