11.1 km | 01:01:40 | 05:33/km日期: 2019-09-23 15:39 - 卡路里: 831 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 05'34" / 05'28" / 05'31" / 05'29" / 05'35" / 05'36" / 05'31" / 05'41" / 05'38" / 05'31" / 05'31" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'05") | 1000 / 1000 |
2 | | 05'28" | 1000 / 2000 |
3 | | 05'30" (+00'02") | 1000 / 3000 |
4 | | 05'29" (+00'01") | 1000 / 4000 |
5 | | 05'34" (+00'06") | 1000 / 5000 |
6 | | 05'35" (+00'07") | 1000 / 6000 |
7 | | 05'31" (+00'03") | 1000 / 7000 |
8 | | 05'40" (+00'12") | 1000 / 8000 |
9 | | 05'37" (+00'09") | 1000 / 9000 |
10 | | 05'31" (+00'03") | 1000 / 10000 |
11 | | 05'31" (+00'03") | 1000 / 11000 |
12 | | 05'19" | 109 / 11109 |
9月累積里程 :
286.15 km Adidas 累積 :
16493.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'28" | 00:11'02" |
3 | 05'31" | 00:16'33" |
4 | 05'29" | 00:22'02" |
5 | 05'35" | 00:27'37" |
6 | 05'36" | 00:33'13" |
7 | 05'31" | 00:38'44" |
8 | 05'41" | 00:44'25" |
9 | 05'38" | 00:50'03" |
10 | 05'31" | 00:55'34" |
11 | 05'31" | 01:01'05" |
11.1 | 05'18" | 01:01'40" |