9.4 km | 01:02:52 | 06:40/km日期: 2019-09-11 18:30 - 總爬升: 383 m - 卡路里: 869 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 06'40" / 06'35" / 06'29" / 06'38" / 06'38" / 06'47" / 06'42" / 06'27" / 07'11" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'11") | 1000 / 1000 |
| 2 | | 06'36" (+00'09") | 1000 / 2000 |
| 3 | | 06'28" (+00'01") | 1000 / 3000 |
| 4 | | 06'38" (+00'11") | 1000 / 4000 |
| 5 | | 06'37" (+00'10") | 1000 / 5000 |
| 6 | | 06'47" (+00'20") | 1000 / 6000 |
| 7 | | 06'42" (+00'15") | 1000 / 7000 |
| 8 | | 06'27" | 1000 / 8000 |
| 9 | | 07'10" (+00'43") | 1000 / 9000 |
| 10 | | 06'44" (+00'17") | 408 / 9408 |
9月累積里程 : 55.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'35" | 00:13'15" |
| 3 | 06'29" | 00:19'44" |
| 4 | 06'38" | 00:26'22" |
| 5 | 06'38" | 00:33'00" |
| 6 | 06'47" | 00:39'47" |
| 7 | 06'42" | 00:46'29" |
| 8 | 06'27" | 00:52'56" |
| 9 | 07'11" | 01:00'07" |
| 9.4 | 06'43" | 01:02'52" |
展開計圈分析
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