10.9 km | 00:58:33 | 05:22/km日期: 2014-07-12 18:05 - 卡路里: 622 Cal - 溫度: 30°C - 濕度: 82%
Pace: 05'35" / 05'29" / 05'17" / 05'31" / 05'09" / 07'54" / 05'27" / 05'29" / 11'44" / 06'10" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'25") | 1000 / 1000 |
| 2 | | 05'29" (+00'20") | 1000 / 2000 |
| 3 | | 05'17" (+00'08") | 1000 / 3000 |
| 4 | | 05'30" (+00'21") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'14" (+00'05") | 1000 / 6000 |
| 7 | | 05'10" (+00'01") | 1000 / 7000 |
| 8 | | 05'11" (+00'02") | 1000 / 8000 |
| 9 | | 05'34" (+00'25") | 1000 / 9000 |
| 10 | | 05'18" (+00'09") | 1000 / 10000 |
| 11 | | 05'45" (+00'36") | 877 / 10877 |
7月累積里程 :
138.80 km 
ASICS 橘虎走TS 累積 :
427.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'29" | 00:11'04" |
| 3 | 05'17" | 00:16'21" |
| 4 | 05'31" | 00:21'52" |
| 5 | 05'09" | 00:27'01" |
| 6 | 07'54" | 00:34'55" |
| 7 | 05'27" | 00:40'22" |
| 8 | 05'29" | 00:45'51" |
| 9 | 11'44" | 00:57'35" |
| 10 | 06'10" | 01:03'45" |
| 10.9 | 05'46" | 01:08'49" |
展開計圈分析
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