10.1 km | 00:57:46 | 05:41/km日期: 2019-09-18 19:36 - 卡路里: 800 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 05'55" / 05'39" / 05'53" / 05'45" / 05'43" / 05'43" / 05'34" / 05'30" / 05'33" / 05'45" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'25") | 1000 / 1000 |
| 2 | | 05'39" (+00'09") | 1000 / 2000 |
| 3 | | 05'52" (+00'22") | 1000 / 3000 |
| 4 | | 05'43" (+00'13") | 1000 / 4000 |
| 5 | | 05'44" (+00'14") | 1000 / 5000 |
| 6 | | 05'43" (+00'13") | 1000 / 6000 |
| 7 | | 05'33" (+00'03") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 05'32" (+00'02") | 1000 / 9000 |
| 10 | | 05'44" (+00'14") | 1000 / 10000 |
| 11 | | 05'43" (+00'13") | 138 / 10138 |
9月累積里程 : 32.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'39" | 00:11'34" |
| 3 | 05'53" | 00:17'27" |
| 4 | 05'45" | 00:23'12" |
| 5 | 05'43" | 00:28'55" |
| 6 | 05'43" | 00:34'38" |
| 7 | 05'34" | 00:40'12" |
| 8 | 05'30" | 00:45'42" |
| 9 | 05'33" | 00:51'15" |
| 10 | 05'45" | 00:57'00" |
| 10.1 | 05'40" | 00:57'47" |
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