13.0 km | 01:01:32 | 04:43/km日期: 2014-05-27 20:47 - 卡路里: 956 Cal - 溫度: 28°C - 濕度: 86%
Pace: 04'43" / 05'03" / 04'44" / 04'46" / 04'45" / 04'44" / 04'42" / 04'47" / 04'46" / 04'51" / 04'44" / 04'41" / 04'31" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'13") | 1000 / 1000 |
| 2 | | 04'43" (+00'13") | 1000 / 2000 |
| 3 | | 04'44" (+00'14") | 1000 / 3000 |
| 4 | | 04'45" (+00'15") | 1000 / 4000 |
| 5 | | 04'45" (+00'15") | 1000 / 5000 |
| 6 | | 04'44" (+00'14") | 1000 / 6000 |
| 7 | | 04'41" (+00'11") | 1000 / 7000 |
| 8 | | 04'47" (+00'17") | 1000 / 8000 |
| 9 | | 04'46" (+00'16") | 1000 / 9000 |
| 10 | | 04'50" (+00'20") | 1000 / 10000 |
| 11 | | 04'43" (+00'13") | 1000 / 11000 |
| 12 | | 04'40" (+00'10") | 1000 / 12000 |
| 13 | | 04'30" | 1000 / 13000 |
| 14 | | 04'22" | 14 / 13014 |
5月累積里程 : 193.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 05'03" | 00:09'46" |
| 3 | 04'44" | 00:14'30" |
| 4 | 04'46" | 00:19'16" |
| 5 | 04'45" | 00:24'01" |
| 6 | 04'44" | 00:28'45" |
| 7 | 04'42" | 00:33'27" |
| 8 | 04'47" | 00:38'14" |
| 9 | 04'46" | 00:43'00" |
| 10 | 04'51" | 00:47'51" |
| 11 | 04'44" | 00:52'35" |
| 12 | 04'41" | 00:57'16" |
| 13 | 04'31" | 01:01'47" |
| 13.0 | 04'33" | 01:01'51" |
留言 
展開計圈分析
