9.0 km | 00:55:34 | 06:10/km日期: 2019-09-15 05:58 - 卡路里: 722 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 81%
Pace: 06'32" / 06'00" / 06'08" / 05'47" / 05'53" / 06'33" / 06'07" / 05'26" / 07'06" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'07") | 1000 / 1000 |
| 2 | | 05'59" (+00'34") | 1000 / 2000 |
| 3 | | 06'08" (+00'43") | 1000 / 3000 |
| 4 | | 05'46" (+00'21") | 1000 / 4000 |
| 5 | | 05'52" (+00'27") | 1000 / 5000 |
| 6 | | 06'33" (+01'08") | 1000 / 6000 |
| 7 | | 06'07" (+00'42") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 06'38" (+01'13") | 1000 / 9000 |
| 10 | | 04:45'49" (+40'24") | 1 / 9001 |
9月累積里程 : 248.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'00" | 00:12'32" |
| 3 | 06'08" | 00:18'40" |
| 4 | 05'47" | 00:24'27" |
| 5 | 05'53" | 00:30'20" |
| 6 | 06'33" | 00:36'53" |
| 7 | 06'07" | 00:43'00" |
| 8 | 05'26" | 00:48'26" |
| 9 | 07'06" | 00:55'32" |
| 9.0 | 19'22" | 00:55'34" |
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