19.2 km | 02:41:57 | 08:25/km日期: 2019-09-14 05:35 - 平均心率: 151 - 卡路里: 1495 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(20)
Pace: 08'01" / 08'08" / 08'59" / 07'55" / 07'59" / 08'20" / 08'45" / 08'08" / 07'50" / 23'57" / 08'15" / 08'42" / 08'38" / 09'49" / 08'36" / 08'48" / 10'04" / 10'04" / 07'27" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+00'42") | 1000 / 1000 |
| 2 | | 08'07" (+00'40") | 1000 / 2000 |
| 3 | | 07'50" (+00'23") | 1000 / 3000 |
| 4 | | 07'55" (+00'28") | 1000 / 4000 |
| 5 | | 07'59" (+00'32") | 1000 / 5000 |
| 6 | | 08'19" (+00'52") | 1000 / 6000 |
| 7 | | 08'05" (+00'38") | 1000 / 7000 |
| 8 | | 08'08" (+00'41") | 1000 / 8000 |
| 9 | | 07'49" (+00'22") | 1000 / 9000 |
| 10 | | 09'26" (+01'59") | 1000 / 10000 |
| 11 | | 08'15" (+00'48") | 1000 / 11000 |
| 12 | | 08'42" (+01'15") | 1000 / 12000 |
| 13 | | 08'10" (+00'43") | 1000 / 13000 |
| 14 | | 09'49" (+02'22") | 1000 / 14000 |
| 15 | | 08'35" (+01'08") | 1000 / 15000 |
| 16 | | 08'41" (+01'14") | 1000 / 16000 |
| 17 | | 08'50" (+01'23") | 1000 / 17000 |
| 18 | | 10'03" (+02'36") | 1000 / 18000 |
| 19 | | 07'27" | 1000 / 19000 |
| 20 | | 07'06" | 206 / 19206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 123.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 08'08" | 00:16'09" |
| 3 | 08'59" | 00:25'08" |
| 4 | 07'55" | 00:33'03" |
| 5 | 07'59" | 00:41'02" |
| 6 | 08'20" | 00:49'22" |
| 7 | 08'45" | 00:58'07" |
| 8 | 08'08" | 01:06'15" |
| 9 | 07'50" | 01:14'05" |
| 10 | 23'57" | 01:38'02" |
| 11 | 08'15" | 01:46'17" |
| 12 | 08'42" | 01:54'59" |
| 13 | 08'38" | 02:03'37" |
| 14 | 09'49" | 02:13'26" |
| 15 | 08'36" | 02:22'02" |
| 16 | 08'48" | 02:30'50" |
| 17 | 10'04" | 02:40'54" |
| 18 | 10'04" | 02:50'58" |
| 19 | 07'27" | 02:58'25" |
| 19.2 | 07'06" | 02:59'53" |
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