13.0 km | 01:33:38 | 07:10/km日期: 2019-09-11 18:49 - 平均心率: 148 - 卡路里: 634 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 07'50" / 19'14" / 06'33" / 06'41" / 07'44" / 05'25" / 08'32" / 07'04" / 06'01" / 08'07" / 40'32" / 05'20" / 05'39" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+03'56") | 1000 / 1000 |
| 2 | | 17'49" (+13'56") | 766 / 1766 |
| 3 | | 03'56" (+00'03") | 412 / 2179 |
| 4 | | 25'36" (+21'43") | 62 / 2242 |
| 5 | | 03'53" | 422 / 2664 |
| 6 | | 20'30" (+16'37") | 75 / 2740 |
| 7 | | 03'54" (+00'01") | 420 / 3161 |
| 8 | | 22'52" (+18'59") | 70 / 3232 |
| 9 | | 04'02" (+00'09") | 412 / 3645 |
| 10 | | 22'42" (+18'49") | 73 / 3719 |
| 11 | | 04'03" (+00'10") | 411 / 4131 |
| 12 | | 24'49" (+20'56") | 71 / 4202 |
| 13 | | 04'04" (+00'11") | 414 / 4617 |
| 14 | | 25'12" (+21'19") | 90 / 4708 |
| 15 | | 04'50" (+00'57") | 1000 / 5708 |
| 16 | | 05'26" (+01'33") | 253 / 5961 |
| 17 | | 31'57" (+28'04") | 14 / 5975 |
| 18 | | 05'03" (+01'10") | 834 / 6810 |
| 19 | | 23'42" (+19'49") | 186 / 6996 |
| 20 | | 04'34" (+00'41") | 837 / 7833 |
| 21 | | 25'37" (+21'44") | 118 / 7952 |
| 22 | | 04'39" (+00'46") | 817 / 8770 |
| 23 | | 13'56" (+10'03") | 138 / 8908 |
| 24 | | 05'51" (+01'58") | 1000 / 9908 |
| 25 | | 07'28" (+03'35") | 93 / 10002 |
| 26 | | 42'12" (+38'19") | 25 / 10027 |
| 27 | | 04'48" (+00'55") | 870 / 10898 |
| 28 | | 06'31" (+02'38") | 400 / 11298 |
| 29 | | 04'46" (+00'53") | 1000 / 12298 |
| 30 | | 04'37" (+00'44") | 18 / 12317 |
| 31 | | 06'09" (+02'16") | 722 / 13039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
9月累積里程 :
335.24 km 
母子鱷魚 三代ㄚ拖 累積 :
14898.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 19'14" | 00:27'04" |
| 3 | 06'33" | 00:33'37" |
| 4 | 06'41" | 00:40'18" |
| 5 | 07'44" | 00:48'02" |
| 6 | 05'25" | 00:53'27" |
| 7 | 08'32" | 01:01'59" |
| 8 | 07'04" | 01:09'03" |
| 9 | 06'01" | 01:15'04" |
| 10 | 08'07" | 01:23'11" |
| 11 | 40'32" | 02:03'43" |
| 12 | 05'20" | 02:09'03" |
| 13 | 05'39" | 02:14'42" |
| 13.0 | 06'17" | 02:14'57" |
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